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I am deeply grateful for the time I spent training with Rosie. I had neither interest or experience in fitness but the significant improvements in my physical condition and strength were beyond my expectations. She developed a personalised training program that suited my needs and sparked an interest in fitness. Great experience and highly recommended.

- Crystal, 24

Rosie keeps a very close eye on everything we do when working together which means I have not suffered an injury in the 3 years she has been my PT. I have enjoyed feeling more in control of my body than ever before and more capable too!

- Jan, 70

I had a great experience for me as a beginner in workouts. I enjoyed learning a lot about my body and my ability to push my limits. I now feel more confident in exercising.I really appreciate Rosie's encouragement and support through the process.

- Beril, 31

Thank you for the difference you have made in my gym and fitness life. Everyone starts from a different place and each journey is different but, I feel, you listened, understood and applied your expertise to give me what I wanted and needed ...You keep me motivated and smiling even when it hurts. Habit forming of the good kind.

- Dougal, 55

I have been able to hear Rosie's voice saying "switch on those abs" as I go about my normal day" Rosie has a huge range of exercises making each session different and challenging. My fitness has improved and Rosie is quick to help if I am struggling.​

- Kath, 65

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