I work with clients of all ages and stages, including pre and postnatal

women, offering safe, supportive programs tailored to the

unique changes your body goes through during and after pregnancy. 

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I offer a full consultation, posture and movement analysis and a

personalised program tailored to your body, needs and goals.

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Additionally, experience the benefits of Pilates in a fully tailored,

1-to-1 session designed to meet your individual needs.

Whether you're looking to improve core strength, posture, flexibility,

or support recovery from injury or pregnancy, personalised Pilates

training offers focused attention and a program built just for you.

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I also offer a pregnancy massage service, designed around relieving

the physical and emotional stresses associated with pregnancy.

For more information on these services please visit the massage

section from the menu in the top right.